Pork portobello and mashed roots shepherd’s pie

pork-portobello-and-mashed-roots-shepherds-pie-recipes-people re-el magazine

17 November 2015

Tags:recipes recipes recipes, recipes healthy, quick easy lunch recipes healthy, easy food recipes


Classic Shepherd’s Pie is topped with mashed potatoes, but our modern version mixes in rutabaga, parsnips and carrots, too.

ingredients


  • 1 1/2 pounds lean ground pork
  • 6 cups stemmed and chopped fresh portobello mushrooms (16 ounces)
  • 1 cup chopped onion (1 large)
  • 6 cloves garlic, minced
  • 1 1/4 cups reduced-sodium chicken broth
  • 1 cup sliced celery (2 stalks)
  • 1 cup chopped carrots (2 medium)
  • 3 tablespoons quick-cooking tapioca
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups peeled and chopped rutabaga
  • 1 cup peeled and chopped potato (1 medium)
  • 1 cup peeled and chopped parsnips (2 medium)
  • 1 cup chopped carrots (2 medium)
  • 1/4 cup low-fat milk
  • 1/2 teaspoon salt
  • 1 cup frozen peas
  • Snipped fresh chives

directions


1.In a 4- to 5-quart Dutch oven cook ground pork, mushrooms, onion, and garlic over medium-high heat until meat is brown and mushrooms are tender, using a wooden spoon to break up meat as it cooks. Drain off fat.
2. In a 4-quart slow cooker combine meat mixture, broth, celery, 1 cup carrots, tapioca, Worcestershire sauce, thyme, 1/2 teaspoon salt, and pepper. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.
3. About 1 hour before serving, in a covered large saucepan cook rutabaga, potato, parsnips, and 1 cup carrots in enough boiling water to cover for 25 to 30 minutes or until vegetables are very tender; drain. Return vegetables to hot pan. Mash vegetables with a potato masher. Stir in milk and 1/2 teaspoon salt.
4. If using low-heat setting, turn cooker to high-heat setting. Stir frozen peas into mixture in cooker; spoon the mashed vegetable mixture evenly over mixture. Cover and cook for 30 minutes more. Before serving, sprinkle with chives.

Tags:recipes recipes recipes, recipes healthy, quick easy lunch recipes healthy, easy food recipes

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